Sapo Vegan Tofu Broccoli

Sapo Vegan Tofu Broccoli Recipe
This sapo tofu recipe is one of the menus that I often make as a tofu fan, this vegan sapo tofu broccoli menu is recommended, it includes complete nutritional content.

Ingredients:

1 head of broccoli

2 small carrots

1 pack tofu

1 piece of Onion

2 cloves of garlic

1 segment of ginger, crushed

1/2 block broth

1 tsp salt

1 tsp sugar

1 tsp pepper

1 tbsp seasoning

5 chopped bird's eye chilies

Also read:

How to make:

Step 1

Prepare materials. Clean and cut the vegetables. Chop the Onion, set aside. Cut the tofu, mix with 1 tablespoon of corn flour then fry until browned.

Step 2

Finely chop the garlic. Sauté with onions until wilted, add chilies and ginger. Enter the water. Add carrots, cook until soft.

Step 3

Add broccoli, stir well. Add salt, sugar and pepper. Add a solution of 1 tablespoon of cornstarch and 2 tablespoons of water. Stir well, taste correction. Finally enter the tofu, immediately lift. Enjoy your meal.

Articles

Carrot cake sandwich cookies of gloriousness!

Image
  carrot cake sandwich cookies, i had a bridal shower to attend this weekend so i veganized the recipe, added a few of my own touches, & whipped these deliciousness's up to share. I've never received so many compliments on a cookie before – i was told they were “the absolute best” from several people, many of which couldn’t believe they were vegan. hooray for scrumdilliumptious carrot cake sandwich cookies!!! (you bet i’ll be deglutenizing this recipe super soon and posting that recipe!). carrot cake sandwich cookies makes about 27 sandwiches (adapted from every last cookie & martha stewart) ingredients: for the cookies: 1 cup packed light brown sugar 1 cup gsugar 2 sticks (1 cup) of earth balance margarine, room temperature 2 flax “eggs” (2 tbsp of ground flax seeds combined with 6 tbsp of warm water) 1 teaspoon vanilla extract 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/4 teaspoon salt 1 teaspoon ground cinnam
Read more

Dim sum Vegan Gluten Free

Image
This time I tried to make vegan dim sum with a gluten free skin layer. At first I had a failure and then I kept trying to make it again by changing the dosage until I finally got the right one . here is the recipe Ingredients: (Ingredients for Dim Sum Skin) 90 gr of rice flour 60 gr gluten-free wheat flour 110-130 grams of hot water pinch of salt   (Ingredients for Dim Sum) 150 gr ear mushrooms 360 gr silken tofu / (1 ½ pieces of silken tofu) 50 gr gluten free wheat flour   (Dim sum complementary seasoning) 1 tbsp sweet soy sauce 1 tsp granulated sugar 1 tsp soy sauce 2 tsp mushroom stock 1 tsp salt 1/2 tsp ground pepper 1 tsp garlic powder 1/2 tsp sesame oil How to make Step 1 The first step is to make dim sum skin by mixing all the ingredients in a clean container. Knead the dough until smooth   Step 2 Roll out and flatten the dough and then print it in a round shape with any round mold. Sprinkle tapioca flour on each layer of
Read more

oven baked tofu & more local awesomeness!

Image
when we bought bulk beans & millet this weekend we also picked up some local tofu to enjoy with the rest of our local foods. we decided that oven baked tofu was a super tasty quick meal (i prepped the tofu & let it marinate it while we were @ work yesterday) which would be most awesome since we were both busy monday evening (i had a friend coming over to hang out and dan had band practice). i made a few tiny tweaks to our baked tofu recipe, and we enjoyed our tofus with some local corn, green beans, and a little cuc-tomato-red onion "salad". this meal was super stellar! oven baked tofu is one of our favorites and it was soooooooooooo good with all the fresh local veggies!   ingredients for marinade: 2 tbsp nutritional yeast 1 tbsp liquid braggs/tamari/soy sauce ¼ cup water 2 tsp olive oil 1 tsp stone ground mustard 1 tbsp balsamic vinegar 1 tsp sriracha (optional, but the sriracha gives it a little kick!) 1 tbsp vegan worcestershire sauce 1 tsp m
Read more

Vegan Mexican Chopped Salad With Avocado

Image
Vegan Mexican Chopped Salad With Avocado Recipe- I want something fresh because I'm already bored with coconut milk. There's nothing wrong with trying this recipe. I only adjusted the vegetables to the stock in the refrigerator. Incidentally, I still have coriander leaves or what is commonly called cilantro, and I mix it in the salad and sauce, so there is a distinctive aroma of fresh cilantro. Ingredients: 100 gr boiled red beans 6 leaves of lettuce (regardless of green or red) 2 medium tomatoes 2 boiled potatoes 2 coriander leaves 1 cucumber 1 carrot 1 tablespoon of olive oil 1 tablespoon lemon/lime juice Ingredients for avocado dressing/guacamole sauce: 2 pieces of avocado scraped 2 tablespoons of olive oil 1 crushed garlic clove, finely chopped 1 tablespoon of lemon/lime juice 1 tablespoon of honey 1 stalk of coriander leaves finely chopped A pinch of black pepper A pinch of Himalayan salt (adjust) also read: What is the difference be
Read more

What is the difference between vegetarians and vegans?

Vegetarian and vegan are two types of diets that carry out a plant-based diet or a plant-based diet, where your plate is filled with both natural and processed plant foods. So what's the difference? Vegetarian A vegetarian does not consume any animal flesh such as meat, poultry or fish. A vegan is a more strict vegetarian who also avoids consumption of milk, eggs and other ingredients of animal origin. According to the Vegetarian Society, a vegetarian is someone who does not eat meat, poultry, game, fish, shellfish, or the by-products of animal slaughter. A vegetarian diet contains fruits, vegetables, whole grains and nuts. You can still consume animal products such as milk, honey and eggs depending on the type of diet you follow.   Vegan Veganism is currently defined by the Vegan Society as a way of life that seeks to exclude as much as possible all forms of animal exploitation and cruelty. Not only animal meat, but eggs, milk and ingredients derived from animals such as
Read more