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Showing posts from March, 2008

Oven Baked Tofu

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Baked tofu recipe, even though this tofu is relatively cheap, is rich in nutrition. This tofu is also delicious and has a finer texture, and is easier to make. Ingredients: 8 pcs white tofu, mash with a fork 1 egg 2 tbsp oats 1/2 tbsp chicken flavored powdered broth 1/2 tsp salt (adjust to taste) 1/2 tsp ground pepper 1 tsp garlic powder 1/4 tsp ground nutmeg also read: Vegan Mexican Chopped Salad With Avocado millet, veggie, & bean burritos of absolute yumminess How to make: Step 1 Mash the tofu with a fork. Add the eggs and all the seasonings. Mix well using a spoon or spatula., Correct the taste. Take 30gr of dough. Round, then flatten (press with a spatula). Step 2 Heat the pan. Give cooking oil, just a little. (Could use butter). Bake over medium heat. When the color starts to brown, turn it over. Cook until both sides are cooked. Lift. Step 3 Serve with chili sauce.

roasted veggie pasta salad

i love to get up a little earlier in the morning to make this pasta dish. gives it plenty of time to sit in the fridge while i’m at work all day - letting the flavors have time to shake hands and really get to know each other! whether you make it earlier in the day and eat it later, or make it and eat it right away - it’s all good! "dressing” (it’s more like pesto, perhaps!): 5 cloves of garlic, peeled & roasted 2 sun-dried tomatoes (the kind that are packed in oil) 3 tbsp olive oil 1 tsp olive oil (for drizzling) 10 fresh basil leaves pasta: 1 box of organic whole wheat rotini or penne pasta (or any kind of pasta you prefer!) veggies (mmmmm!) & other goodies: 1 eggplant, chopped into bite size chunks 1 bunch of asparagus, chopped into 2” pieces 1 yellow or red bell pepper, chopped ½ cup chopped roasted red peppers ½ cup chopped artichokes (i chop up the jarred marinated kind) sea salt, just a pinch or two cooking oil spray (we like the orga